Hey man! That is rough. I'd check out some videos by Dr. K. He is a streamer/psychiatrist that talks about this stuff. Here's a stream he did with a bunch of guys who are in various stages of nofap: https://www.youtube.com/watch?v=e1ndqAkiQZo&t=1s
I make use of my 16gb m1 by just never closing anything, ever. I have photoshop, 3 browsers, discord, and Shogun 2 total war open in the background. I feel like I'm getting my money's worth this way.
If it's LLM based, it'll give you unreasonably good responses to questions. If it's anything else, just ask a personal question. It'll probably ignore your question.
Wait question - can you actually do this? I'm trying but it seems like you can only sign into games with epic, not actually play your games there?