Question about ADHD symotoms and "task stacking"
fartsparkles @ fartsparkles @sh.itjust.works Posts 0Comments 517Joined 2 yr. ago
fartsparkles @ fartsparkles @sh.itjust.works
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My partner and I use a shared note app and collaborate on task lists so it’s less one person having to steer the other but more working together on the plan and figuring out what needs to be done.
We then sort them by priority so that they can be chipped away at, one by one, in order.
Get some little treats, eat one each time someone get a task completed, and any daunting set of tasks turns into a fun little game that starts anything off positively (treats rule).
(Everyone is different so this might not work for you but might give you some ideas for what might work)