What are some of the best methods you've found to feel emotions less intensely?
erogenouswarzone @ erogenouswarzone @lemmy.ml Posts 1Comments 253Joined 2 yr. ago

erogenouswarzone @ erogenouswarzone @lemmy.ml
Posts
1
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253
Joined
2 yr. ago
I agree. There are a lot of influential forces telling you to "drink your problems away." Even my favorite show - It's always Sunny, says "Force it down with brown." But please understand the marketing money behind these messages are tremendous.
Drugs and alcohol push your brain chemistry towards illness. Therapy and medication help bring it back to normal.