Skip Navigation

InitialsDiceBearhttps://github.com/dicebear/dicebearhttps://creativecommons.org/publicdomain/zero/1.0/„Initials” (https://github.com/dicebear/dicebear) by „DiceBear”, licensed under „CC0 1.0” (https://creativecommons.org/publicdomain/zero/1.0/)CL
Posts
5
Comments
345
Joined
1 yr. ago

  • I want to honor that "homework" is not the easiest undertaking for those with ADHD. The assignments should meet you where you are at. The intention is either (a) to help you rewire, (b) have experiences of successes somewhere that you usually don't or (c) teach externalization skills to compensate for your wiring. Overarching all this, a good therapist will be able to put words to your experience of ADHD. It's really helpful in and of itself to have someone grok you

  • I guess it must depend on the country, but those with proper licensing tend to be restricted to practicing only with people in their jurisdiction.

    While weekly is the standard, many therapists will work with you and your needs. Depending on what you seek in relation to ADHD, a monthly session followed by "homework" could be viable

  • This post covers two key points that are integral to the question and worth really taking the time to absorb: first, fulfillment might informed by comparisons but is ultimately and ineluctably a personal journey. Second, acknowledge and work with your "stats" (i.e. autism) but don't identify with it