I have Incogni and they have a "compliance score" for each. I highly doubt any of it is manual (besides initial research & setup) considering there's 120+ brokers listed on my dashboard and they send follow-up and re-requests when necessary
Just to be clear, I wasn't trying to be critical of you. I know some people can't actually reduce their screen time due to their job or way of life. I'm curious though, could you elaborate on what you mean by this being healthier for you?
That is generally not good and shouldn't be common. I'd argue folks should consider whether a nice phone will lead to overuse, and if so, buying a cheaper phone.
To combat this generally, you can buy one with more RAM. Also, right now there is a bit of a "race to the top" for longest phone support with Google announcing 7 years of support in November. Repairability is coming around too, which is great for replacing old batteries and broken charging ports.
I have Incogni and they have a "compliance score" for each. I highly doubt any of it is manual (besides initial research & setup) considering there's 120+ brokers listed on my dashboard and they send follow-up and re-requests when necessary