"It's human nature" used to describe something horrific like war or rape.
It's not. Human nature is as when we were children, playing with friends and loving each other.
Militaries have to condition humans to do violence to each other and to follow orders from "superiors". Half of school is quashing kids' creativity and making them follow arbitrary rules because "the adults" say so.
Meditation is the practice of training your mind better to pay attention to something specific without wandering. It's what I'm using to try to get my attention back, along with a myriad of other benefits.
That and leaving my phone in another room instead of in my pocket. It's a lot easier to notice the impulse to check your phone when you start walking towards the bedroom to see what's new on distraction box.
If you would accept a suggestion: Just fast for a few days. Your stomach will shrink and you can go back to eating normal portions after. Plus it's good for the soul, there's a reason so many religions recommend it.
If UFOs are so disproven, why is congress trying to declassify projects involving them? And why is the Military Industrial Complex pushing back and claiming that they need to be able to patent reverse-engineered technology?
I'm not saying believe me, I'm saying that if you take a serious honest look at the phenomenon it's very plain that there's something there
I haven't read those books, so I don't have an opinion on them. You haven't read The Fourth Turning, so maybe you shouldn't be so set on your opinion of the book.
I think it's because we feel that we can find the solution to the problem, it will stop the pain that our partner is feeling at the situation.