Completely agree. The fact they're restructuring and allocating funds at least seems to suggest that they're taking it seriously, and even if it's baby steps, it's something
Last year my (then) gf got it into her head that I'd been unfaithful to her with my neighbour, and on one occasion snapped and physically assaulted me in my own home. She then claimed to friends and family that I assaulted her, presenting photos of bruises on her arms and face as "proof".
If you're the self-improving kinda person, I'd suggest looking up podcasts related to your line of work, hobbies, mind and health, psychology and that sort of stuff. Last time I went on a transatlantic trip, I stocked up on podcasts and took personal notes as well as notes for my private practice. Kept me engaged for a considerable part of it (total of ~22 hours), although without delays.
Makes you a bit more active even with passive media, and since you're working towards a goal, it also probably leaves you with a productive end result, be it for yourself or ideas for work, hobbies, etc. Couple of ones I like (as reference) are:
Completely agree. The fact they're restructuring and allocating funds at least seems to suggest that they're taking it seriously, and even if it's baby steps, it's something