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1,304
Joined
2 yr. ago

  • Highly re-watchable. It starts off good and just gets better.

  • I liked the first episode of the live action show well enough. I might add it to our rotation.

  • The high quality of the animation in X-Men 97 actually throws me off a bit!

    Smallville would be another good re-watch.

  • Agreed. It was getting so good!

  • Josh is great! I love all the characters for one reason or another. We're in the middle of season 4 currently.

  • The Good Place was such a good show. Need to finally get around to watching The Expanse.

  • We are slowly making our way through it. It's weird, because it is a fun show, but we rarely watch it when it comes time to turn on the TV.

  • Does this actually even work any more? I figured most things protected against it nowadays.

  • If done well, this is straight up porn of the highest order.

  • Love this book. My sister read it to me when I was young.

  • What distro do you think they run on the Enterprise?

  • The effect on insulin resistance is mostly due to a caloric deficit / lowering of circulating triglycerides, but I think there is a study showing a slight advantage with IF, so you're right on that one, but it's not really a huge difference.

    Interesting about the lunches! Are you sure though that it isn't a food intolerance you're dealing with? Often when people cut out foods and say they feel better it's because they're not eating a food that bothers them.

  • Likely this also included people who just don't eat breakfast because they don't feel like it, which probably also includes people who have a honey bun and a cigarette for lunch and McDonald's for dinner. The results of the study also don't match up with other studies showing a positive result on health markers.

    There's nothing magical about intermittent fasting. It won't make you live longer, does nothing cool with your hormones, or any of that nonsense. But it is also a convenient, legitimate way for some people to reduce their overall caloric intake. Reducing caloric intake (and in turn losing fat) results in the improved health markers mentioned above.