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InitialsDiceBearhttps://github.com/dicebear/dicebearhttps://creativecommons.org/publicdomain/zero/1.0/„Initials” (https://github.com/dicebear/dicebear) by „DiceBear”, licensed under „CC0 1.0” (https://creativecommons.org/publicdomain/zero/1.0/)RA
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2 yr. ago

  • I would add that weight loss is a simple math problem. Calculate your rough TDEE with an online tool, then eat a little less most days, with the occasional normal diet day. Calories In < Calories Out = Calories Burned. (But not for too long, because it can become unhealthy)

    But great list otherwise. Thank you for the little cheat sheet.

  • A long time ago, i decided to myself there are people starving all over the world. Maybe it's okay if I occasionally feel some mild hunger sometimes, and that helped a lot when I decided to actively drop. I still eat snacks, but it's zero while the sun is up. Then at night I can easily add up my meals and know how much chocolate I can have, which is a critical nutrient in my book, especially paired with peanut butter.

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  • I was in a Portal, Arizona recently, which is a pretty rural area. On the radio a public service type advertisement came on explaining your rights if you get arrested by or encounter ICE. It felt like something from a movie.

  • One of the comments there says this would be similar to Moon and countless other movies. But a big Blockbuster Moon/TwilightZone-style flick sounds good to me. I've been dying for a Star Trek movie that's more weird Twilight Zone scifi plot and a lot less save the universe/Federation from being wiped out.