You do need rest weeks for muscle, ligament, and tendon recovery. When I start feeling the health effect lessen (mentally), I take extra cold showers (not right after exercise as that hurts muscle recovery). Cold showers or ice baths, if you got the opportunity can reset dopamine levels. I think you just torture yourself for a few minutes and that makes you feel better about the day in comparison, but science says it does stuff on a cellular level that helps.
I heard of an idea of 4-5 walls to get over while in the cold water. First you'll be cold and can't think. Just move around and try to get use to it. After a while you will get to the point of being able to talk with shouting and shivering. That's a wall. You will soon get cold again and that will start your next wall. Maybe 5 - 10 minutes for me. It helps refresh my outlook.
I try not to let perfect be the enemy of good. She might not always be right. She might have done some political background dealing that we aren't privy to. People will always compromise a little in politics. Try to understand that when you are looking for teammates.
I feel it's more like 'nothing ever happens until it does' statement that I read about. Basically there is a lot of build up that seems like nothing is happening. Then it reaches critical mass and things change. Think the US civil war. The US wasn't going to free slaves. There was more uprisings and events, like John Brown and Nat Turner, and nothing was going to change. Until it did.
Always has been. Now we can do it easier with the Internet and making up your own proof. Wasn't only a few people that produced most of the political memes for in 2016? I think I remember reading that.
I mean to each their own, but 'breastaurants' and strip clubs are different levels of lying. I wouldn't consider strip clubs honest. They are selling the lie. That's their whole business.
You should be able to go into your sent folder. Click open the email in a new window (not auto-preview). Then File > message recall. It might be different depending on what you're using, but most of the time you look around the sent folder.
Well if I were to argue devil's advocate, they did get abortion banned in many states so it turned out to be MORE than a moral victory. Fear causes changes in society. They did it and it worked.....hmmm so you are saying.......
I should have downloaded it when I had a chance, but I assumed it would always be there. I'm an idiot.