So tired but on a time crunch. Need to get assignment one done so I can get the other four done. 🙃 I've been trying to do assignment one for a week and have gotten nowhere, and this is supposed to be the easiest one. I am going to do more research and hopefully I can start writing by tomorrow.
I'll do a meditation tonight and see how that goes. I think the screaming happens at peak stress levels. Will also check in with the GP when I go in next because I do wake up with a blocked nose quite often (probably from stomach sleeping, but could be something else).
So apparently last night I screamed in my sleep. I didn't know that I did, until I got a call from my dad saying that he couldn't sleep and had to drive into regional Vic at 5am. Maybe it's stress and anxiety, maybe the coffee I had in the morning, but I feel so guilty for waking everyone up when I didn't know what was happening.
Interested to know too. They commented in the other place DT that it's healthy to have a civil war happen once in a while... better ways to solve conflict
What are you studying?