New study links red meat to faster cognitive decline
An older pic I have of Sandy. I won't be getting any new pics until next Friday because I'm on call.
An older pic I have of Sandy. I won't be getting any new pics until next Friday because I'm on call.
An older pic I have of Sandy. I won't be getting any new pics until next Friday because I'm on call.
An older pic I have of Sandy. I won't be getting any new pics until next Friday because I'm on call.
Kinda glad my body decided to just stop digesting beef a few years ago. I'm learning so much about what I can be potentially avoiding by not being able to consume it. Beef just sits in my stomach for an absurdly long time. So I don't eat it. I have mostly fish as my animal protein, but substitute with plant based proteins and sometimes chicken to avoid too much mercury. I eat pork on occasion but it isn't my favorite. I tried going vegetarian and vegan a couple of times and my already poor health declined. Now I do whatever it is that I do lol. I just eat what I like and what I know is good for my specific health conditions.