Morning people + Runner People is a deadly combination
JustEnoughDucks @ JustEnoughDucks @feddit.nl Posts 9Comments 1,042Joined 2 yr. ago

JustEnoughDucks @ JustEnoughDucks @feddit.nl
Posts
9
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1,042
Joined
2 yr. ago
It's so interesting how people's bodies differ! I feel 2x better when working out fasted than with food in the last 4 hours or so. Otherwise I feel sluggish or a bit nauseated while running and my stomach will turn with heavy weights.