Well I did self-medicate a bit while waiting for the actual diagnosis and I think that would be valuable information for the doctor as well, only if I could tell about it honestly. The meds can be used to validate the diagnosis after all. But it also gave me insight on what works and what doesn't and how. Where I live one has to try 2 different meds (usually both are methylphenidate) before lisdexamphetamine and for me at least the mf's cause quite awful side-effects (like dissociation) which elvanse doesn't so at least now I know not to force myself to the bad ones and go through the process to get to the ones that actually do the trick.
Substance abuse is pretty common among ADHD people but you can't get the diagnosis if you admit that or get caught in the screening (drug tests are also required here for the meds). Probably many drug users too have ADHD but they never got proper diagnosis and treatment and never will.
I hope this is not Finland like the name Sisu would suggest as it's very much forbidden to make any live fires at the moment - wildfire warning is set for the whole country. People are ignoring the warnings and starting forests fires with careless campfires, cigarette butts and such. :(
Joskus aikoinaan kun harkkapaikkaa etsiessäni olin laittanu vain sähköpostiosoitteen hakemukseen (oli sellanen tilanne että en pystynyt hoitaa asiaa puhelimessa) tuli NUHTELUT sitten kun lopulta soitin perään asiasta. En menny sinne harkkaan.
You are not alone with those thoughts. My partner got diagnosed some months ago, and at first they were a bit doubtful of the whole thing, but as there are people in the family who also have ADHD recently diagnosed, they decided to get tested and the psychiatrist said it's as clear as can be.
After the diagnosis everything kinda clicked into place and things suddenly made sense. My partner was afraid the meds would change their personality, and they have to some extent, but it's all positive tbh now that the meds are correct. The person is the same, but the edges are not as sharp as before. It took a while to find the right meds and the ones they tried first caused quite a lot of mood swings etc. But for my partner the meds are life-changing. Same i've heard from the other family member who was first misdiagnosed and unsuccesfully treated for depression and bipolar disorder for several years.
But of course people are different and not all benefit from the meds. I just booked an appointment to a psychiatrist as I suspect being on the spectrum and that being partially reason for my mental health issues and other troubles. Mostly I'm looking for a reason, apart from me being a lousy human, for all of this and at this point I'd be relieved to hear that I'm not responsible of all the difficulties I experience.
There is a downside to the diagnosis though as doctors sometimes treat/face neurospicy people different than neurotypicals. But apart from that nobody needs to know about your diagnosis unless you want to share.
Composting outhouse with styrofoam seat is actually really nice :D especially if it's used enough to keep the composting going, then when it's really cold outside one may experience the joy of steamy composting shit warming up your butt while going on your business. Not too bad even in the Finnish winter. Cold plastic seat in the outhouse is the worst.
Grades 1-6 in comprehensive school are called "low school" (mandatory)
Grades 7-9 in comprehensive school are called "high school" (mandatory)
Second degree years 1-3 (mandatory since 2021), you choose either "upper secondary (gymnasium)" or vocational school (or both).
And if you wish to study further university/uni of applied sciences. Basically everyone does their masters (3+2 years) if they choose uni. Uni of applied sciences is usually 3 years.
Varmaan menee aika tsillisti kiinteähintaisesta sähköstä ja kaukolämmöstä nauttien ja mikäli edellisten parin-kolmen viikon ennusmerkkejä on uskominen niin kellon ympäri nukutaan. Ehkä vois käydä Kuomia ulkoiluttamassa (god tier kenkulit näissä keleissä!) ja stressata maanantaita kun alkaa opiskelut.
Ihan mukavasti vaihtui vuosi kaveriporukalla mökillä. Saunomista, avantoa, hyvää sapuskaa ja sen sellaista. Kotona lähinnä ruuvaillaan pattereita isommalle. Sen verran raskas vuosi takana että tuntuu et lähinnä menny nukkuessa loma. Vielä tämä viikko aikaa lepäillä ja sit alkaa taas uudet kuviot. Jaksaispa lähtee ulos nauttimaan kauniista pakkaskeleistä.
You are undead now, just like Jesus