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InitialsDiceBearhttps://github.com/dicebear/dicebearhttps://creativecommons.org/publicdomain/zero/1.0/„Initials” (https://github.com/dicebear/dicebear) by „DiceBear”, licensed under „CC0 1.0” (https://creativecommons.org/publicdomain/zero/1.0/)GR
Posts
1
Comments
190
Joined
2 yr. ago

  • Show me a non shit cellphone that I can use bank apps from that isn’t also from a shit company.

    I’ve had many Android phones and only a few iPhones. iOS has been miles more stable and has much more predictable support.

  • I have pretty bad insomnia and have tried a lot. Several things have worked.

    Meditation…with lots of practice. Trazodone And my current favorite…zero caffeine all day and 5mg melatonin with 2 mg of THC/20mg CBD oil at bedtime.

    Lots of other things can get me to sleep but nothing works as well as melatonin and some thc to keep me asleep.

  • I’ve done no alcohol, no social media, and no overtime. All separate years. The motivation was to prove I could.

    Alcohol was made easy because I started taking an SSRI at the same time. Kinda filled the same hole.

    Cutting social media was harder than alcohol I think. This was years ago but I had a pretty solid addiction to Reddit. I had to break the checking Reddit every second of downtime..I swapped it out with texting friends and family.

    Cutting worked overtime was great. I worked at a place that required it but only as a yearly average. And at the time they allowed you to bank the OT and use it as PTO or take some extra money. I didn’t get in trouble for it but it probably hurt my next raise.

    I enjoy the challenge of doing something new for a full year but some are too much and need a different approach. For me to change a diet I can’t just do it. I need cycles on and off to show my lizard brain what’s good for me. Then it can stick long term.