[Question] What's your favorite tech orianted tips and tricks for handling your ADHD and/or Executive Disorder?
GalacticHero @ GalacticHero @lemmy.world Posts 0Comments 25Joined 2 yr. ago
GalacticHero @ GalacticHero @lemmy.world
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I don’t know if Android has an equivalent, but iOS has focus modes that you can segregate work stuff into. I have mine automatically switch to work mode when I get to my office and switch out of it when I leave. Work stuff can’t do notifications when I’m not in that focus. You can set up separate home and lock screens for each focus if you want, too. You can even filter by contacts if you have colleagues or clients who don’t respect boundaries.