No I've done meth but if you#'re taking life advice from a recovering meth addict online who's being sarcastic you need to hand in your license to life because you're a fucking moron that would cut themselves on mouldy bread.
Dunno about staggered cadence but when I've been hearing voices I've found listening to very boring Buddhist dharma talks on podcast to help. They block out the voices and the dull, drone of the bikkhu lulls me to sleep.
Are you German?