Reference: Yoshida et al. “Weekly minimum frequency of one maximal eccentric contraction to increase muscle strength of the elbow flexors”, European Journal of Applied Physiology, 28 July 2023.https://doi.org/10.1007/s00421-023-05300-6
The real info is in the last paragraph:
Instead, we should divest from fossil fuel infrastructure and push world leaders to hold polluting industries accountable. A recent report from the International Energy Agency (The path to limiting global warming to 1.5 °C has narrowed, but clean energy growth is keeping it open- https://www.iea.org/news/the-path-to-limiting-global-warming-to-1-5-c-has-narrowed-but-clean-energy-growth-is-keeping-it-open) outlined how clean energy investments showed the most promise for averting the worst of climate change. “Removing carbon from the atmosphere is very costly. We must do everything possible to stop putting it there in the first place,” IEA Executive Director Fatih Birol said in a statement (Carbon Capture Tech Hype Is Fizzling Out, IEA Says - https://gizmodo.com/carbon-capture-tech-hype-is-fizzling-out-iea-says-1850874857).
The most interesting thing about this result is that it was achieved thru behavioral change (masking, hand washing, distancing, isolation), and not technologic advancement. We have the capability, with cooperation to significantly alter the infectious disease landscape.
Yay! Me too! I had so many different species visit my yard this year. Like 3 different species of big 'bumble bees'. And so many of the other kind. I like the iridescent green one!! :-D
Reference: Yoshida et al. “Weekly minimum frequency of one maximal eccentric contraction to increase muscle strength of the elbow flexors”, European Journal of Applied Physiology, 28 July 2023.https://doi.org/10.1007/s00421-023-05300-6