World’s largest study shows the more you walk, the lower your risk of death, even if you walk fewer than 5,000 steps: Walking at least 3967 steps a day started to reduce the risk of dying from any ...
Elephant0991 @ Elephant0991 @lemmy.bleh.au Posts 33Comments 137Joined 2 yr. ago

Elephant0991 @ Elephant0991 @lemmy.bleh.au
Posts
33
Comments
137
Joined
2 yr. ago
Haha, obviously, this needs to correlate with other habits/available resources too. Otherwise, people in the past would live longer than people in the present.
I love some "bad" food, but I do walk a lot. I suppose I might live longer than people who love bad food as much as I do but don't exercise.