A portrait of America's young adults: More debt burdened and financially dependent on their parents
Dran @ Dran_Arcana @lemmy.world Posts 0Comments 472Joined 2 yr. ago
Dran @ Dran_Arcana @lemmy.world
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I know all about stimuli that creates shitty eating habits. Source(anecdotally, sure): I was once 375lbs. I choose soylent as my primary nutrition because of how hard it is to eat healthily, cheaply, otherwise. I think others could benefit from an internal shift in perspective about what food is, and what food should be. When you discipline yourself to separate food into categories of fuel and pleasure, it's a lot simpler to find a sustainable balance. I still eat other things when I go out with friends or my wife but otherwise, we both mostly fuel ourselves with flavorless goup and are the healthiest we've ever been for it. Mentally, Physically, Emotionally, everything. At first it sucks to see ads for taco bell and whatever but by the time you've lost 150lbs and you feel the difference in your body, it's just not worth it. I'm not suggesting this lifestyle to anyone with reasonable portion control and health, I'm suggesting this lifestyle to anyone who chooses to pay too much to eat too much and could benefit from a change.