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InitialsDiceBearhttps://github.com/dicebear/dicebearhttps://creativecommons.org/publicdomain/zero/1.0/„Initials” (https://github.com/dicebear/dicebear) by „DiceBear”, licensed under „CC0 1.0” (https://creativecommons.org/publicdomain/zero/1.0/)DR
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1 yr. ago

  • Going from doing nothing to something one day a week will have dramatic effects. But didn't expect it to happen overnight or to have the same effect as going 3 or 4 times a week. Even just doing however many pushups you can once per day is a very good way to start condition yourself so you can handle and enjoy getting into a gym eventually. Sit ups are pretty trash. Six packs are made in the kitchen is a common adage for a reason. If you can't work your core any other way I'd suggest planks over sit ups though. If you can, get a pull-up bar and power blocks. I would strongly recommend intending to get to a gym eventually though. From personal experience having a home gym was a bit of self sabotage

    Cook, shower and then I’m exhausted AF.

    This probably because you don't exercise. Exercise gives you energy and is an excellent anti depressant. Starting is always the hardest part but you'll have more energy the rest of the day.

    And more than anything, even what you're doing, stick with it. Results take time. You'll have days you think it's doing nothing, you'll miss days and think what's the point of starting again, you'll be disappointed with rate of progression and that's always the biggest test.

  • Lol was that hashtag ironic? You know "not all men" is frequently referenced as a critique about men who can't hear criticism of gender equality because "not all men"? As a cishet dude: calm down, their point is valid and your reaction is cringe

  • On boy are you dense. I agreed if your theory that bots are to blame is correct you have a legitimate complaint I dispute that and you got really confused and angry saying I don't understand instead of anything of substance. Do you know what projection is?

  • If you think it’s bots then that seems like a more legitimate complaint

    An easy way to win popularity contests is to stuff the ballot. On the internet, you can do this with bots

    You really need to work on your communication and reading comprehension buddy.

    Maybe try a mirror bud

  • Disclaimer: I don't agree with this but providing a possible rationale. They believe the government is overreaching because "easy" tax filing has been privatized and it would harm those businesses. Never mind those businesses harm people

  • This site is maybe the worst echo chamber I've ever experienced it's just one that suites my opinions. Hell even if I agree with the echo chamber but I'm the wrong way it gets rejected aggressively. If you think it's bots then that seems like a more legitimate complaint but if it's a repost getting enough upvotes and is not weighted for controversy then it's actually the terminally online people that know every post suffering with their obsession and not the community at large. I completely disagree with that theory

  • Then down vote it? Isn't that the point of that button? I'm assuming a big problem with Reddit was they wanted controversial posts seen which took away from the power of down voting but hopefully Lemmy doesn't? I don't actually know though

  • Fine, from Red Notes very own eula, your can't:

    distorts national history and historical figures, harms national feelings, and undermines national unity;

    You cannot disagree with the states narrative

  • You understand my claim is that there topic gets censored right? None of that is even attempting to be evidence to the contrary. I guess you're trying to say they're stomping down on lies spreading? That's still censorship and I am still highly sceptical of a state that does that. It's so weird that you want to eat that up. You weren't there. You have to, again like I said, make assumptions about which sources to believe

  • You're also making assumptions though. And like pointed out elsewhere, mentioning Tiananmen Square still gets silenced so we're kinda forced to assume one way or another and I generally don't believe the state that is doing the silencing. That's not racist and it's messed up to jump to that accusation so quickly