Fixed cats live longer. Spaying decreases the likelihood of cats developing certain types of cancers.
Friends of mine literally last week had to put their cat down because she developed breast cancer and rapidly deteriorated (we're talking painful skin ulcers here.) If the cat had been spayed at a young age, she would likely still be here.
And as others have said, spaying is the wise choice in case she were ever to accidentally get outside.
Idk the source, but if you zoom in, it looks like maybe the notch is the top of a speech bubble. So I think it's an identical frame with the bubble on top of the last one.
I say this largely to convince myself it's not worth staring at any more 😅
Okay yeah sounds like maybe Adderall isn't the right med for you. When I have a period without Adderall and then resume taking it, I'll have a few days/week where I'm headachey and barely hungry. But if I power through, those side effects will go away.
My psych has said that some people just don't do well with Adderall and other ADHD meds are better for them. My best friend also has ADHD and she recently started Adzenys, which is a very recent med (no generics yet.) What I'm trying to say is there's other types of meds out there and maybe something else will work better for you (side effects and maybe less impact on your HRV score.)
The HRV status feature on your Garmin is meant to track physiological stress. Not necessarily mental stress (although that can affect physiological things.) Unfortunately yes, when I'm on my ADHD meds (currently unable to source my Adderall XR) my HRV status is lower.
But functionally, I'm better when I'm on my ADHD meds. Yes my body has a heightened stress response (i.e. higher HR during the day when I'm on my meds) from the meds, but in my opinion that's a necessary side effect of the ADHD meds. I'd rather be functional and capable and have a worse HRV than spend hours laying on the floor feeling like I can't function because of my ADHD.
Your HRV status covers a rolling 4-week average. Given enough time on the meds, it will learn your new HRV trends and stop reporting you as "unbalanced." It looks worse than it is right now because the initial period of getting on meds is making it look like your system is out of whack. Which honestly it kind of is, as it's adjusting. Once you figure out the med combo for you, not only will your HRV settle down from getting used to the meds, but the score on your Garmin will also settle down as you spend more time in your "new normal" range.
Basically what I'm saying is: HRV on your Garmin is more intended to track the impact of training and exercise on your body, and not necessarily intended to track how medication changes affect the score. Personally I would take the Garmin readings with that grain of salt: the changes to your score are due to meds rather than exercise, so it's sort of outside the intended use of the feature. Keep up with the meds and keep up with your normal training, but your Daily Suggested Workouts will probably be a bit easier while it recovers from thinking your status is Unbalanced.
Growing up we were on a swim team and my brother would chew on his goggle straps while waiting for a race. My parents bought us some flavored goggle straps lol. I think they were blueberry flavor...
Goggles aren't even something designed to go in your mouth like a mouth guard, but I guess they knew kids chewed on them so why not
Our kitty is Scout, who we call Scooty. And sometimes Scooter/Scooterella/Scooterbutt/Scootypuff Junior. She prefers the Xbox controller over the Steamdeck though.
If you see a stray with an eartip (the top point removed from one ear) this is a sign of a Trap-Neuter-Return cat. It's the sign that an outdoor kitty has been caught, fixed, and then returned to their outdoor home. It means some humans care about this cat and their colony 🙂
I love him