Basically just focus on staying present and not letting yourself get carried away by your internal monologue. It’s infinitely harder than it sounds. You can close your eyes, focus on a specific spot in a room, focus on your breathing, anything to keep yourself present and focused. Keep your mind empty as best you can.
The best advice I ever got was, when you have an intrusive thought during meditation, to acknowledge it, and let it fade away. Don’t focus on it or criticize yourself for it, as that will usually only make it harder to refocus yourself.
Meditation is super helpful for a lot of reasons, but for me personally it helped a lot with negative thinking and mental traps (like catastrophizing and stuff). It helps you to be more aware of when you’re getting carried away by thoughts, and how to push them aside and be present.
Look into mindfulness if you’re interested, it’s helped me a lot.
It’s completely free if you own Fallout 4, like Enderal for Skyrim.
It’s a mod that effectively makes Fallout 4 a new game. It’s set in its own world, has its own story, and has its own unique mechanics.
Some people are even saying it’s the best Fallout since NV.
Edit: If you’re curious here’s a link to the site. You can grab it easily from GoG if you own Fallout 4 over there, it’s a bit more involved if you have the Steam version.
It was on stream, so hopefully someone recorded it and uploads it.
In this video though, at the very end, this guy shows another clip that I haven’t been able to find of Thor reacting to one of Ross’ comments and… well I can’t think of a better word than melting down tbh.
Honestly him calling Ross a “greasy used car salesman” really hurt to see. I didn’t take Thor as the type to insult someone like that simply for disagreeing with him.
Kind of makes me wonder if his whole nice guy thing is an act. Either way it calls into question the person I assumed he was.
Recognizing that it’s a moment of weakness is what’s important, don’t brush it off and pretend it’s perfectly fine. Recognize it as a slip up in a moment of stress.
it would be overly simplistic to claim direct causation
Considering one simply wouldn’t have happened without the other, I have to disagree. I agree that maybe these people may have a predisposition to radicalization, but the fact remains that said predisposition was only exploited because of the events prior.
Bigotry, in some ways sadly, isn’t something that one is born with. It’s something that people develop, whether it’s from their parents, environment, or they’re radicalized over time as they explore toxic rabbit holes online. Whatever the case, these people at one point were just like anyone else. I’ve seen it happen to genuine, loving, progressive people firsthand. It’s tragic.
So, at least the way I see it, a family member learning that someone close to them has come out, being ignorant of it and looking into it online, and then finding themselves in radical spaces, isn’t an outlandish idea. I’d wager that a lot of radicals probably began their descent from an innocent enough place, only to get deeper and deeper until it was far too late.
And of course! Regardless of any of this, I genuinely wish you all the best.
Huh? Maybe I’m misunderstanding your comment, but I’m not blaming the people who criticize cults. Lol I’m one of those people, fuck cults. Maga in particular.
And as for your example, it’s hard to make a cause and effect argument when the cause is something that didn’t happen.
A better example would be if someone told someone else that the earth is round, so that second person decided to look into it. Through that, they stumbled upon the flat earth theory, and eventually got sucked into it.
In that example, the person only became a flat earther because the other person told them the world is round. Is that the second person’s fault? Are they to blame? Absolutely not, they were just stating a fact. But the reality is that that event led this other person into becoming a flat earther. That’s just what happened.
And genuinely I’m sorry, I hope your family, if you decide to come out, accepts and loves you for you. I’ve sadly known quite a few people who have had to deal with fallout from that, especially those living in more southern states. It’s heartbreaking. I’ve also known people whose family’s love them to death and barely bat an eye. So whatever you choose, choose what you need, what makes you happiest, whatever that may be.
And in case my point wasn’t clear, or it sounds like I’m saying something else, let me be clearer: It is absolutely not their fault. Not in the slightest. Their family’s toxic bs is their family’s alone, it’s not their burden to bare.
Woman are you kidding me I don’t know what to do with my life