The older I get, the more I agrees
The older I get, the more I agrees
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Squating really helps actually. Your knees hurt because the supporting muscles around the knee get too weak over time due to lack of use. You can begin with bodyweight squats but weighted squats are even better
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i can't even jump up without hurting my knees, let alone jumping from a walkway down to another walkway.
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If you master the art of mind control... you don't need to jump. You can get some poor soul to do that for you.
14 comments
Alright, can we stop with the rhyming now, please?
Do the way that they rhyme make you feel ill at ease?
No more rhymes, now, I mean it! - Vizzini