Cooking classes should be mandatory in school.
Cooking classes should be mandatory in school.
We're in an obesity epidemic and most people don't know how to cook even very basic meals.
Make space for it, squish other classes if you need. Make it mandatory, everyone has to take it. Maybe even ongoing through multiple grades.
Edit: Rice, beans, and even basic meats are cheap. To eat healthy you don't need your meal to be 100% Bell peppers and tomatoes.
A massive contributor to obesity is the cost of healthy food versus non healthy food.
I agree. The cost of pre-made foods with a bunch of chemicals is way cheaper than fresh.
I can go to my local store and pay $40(USD) for some steak versus $4(USD) for a box of hamburger helper and $6(USD) for a pound of hamburger or even $6(USD) for a bag of fresh carrots versus 50 cents for a can of carrots, with preservatives.
Another thing too is the fact that pre-made foods are quicker to cook than fresh foods. Once again the hamburger helper contrast. It takes about 15 minutes to make the “meal” versus 45 minutes to an hour to cook the same dish from scratch with fresh food.
Why are you looking at steak? Chicken is far cheaper. If you can make friends with a hunter you can probably get cheap meat of some variety from them.
Used to be people knew how to plan ahead for meals.
Hamburger helper and ground beef is way healthier and cheaper than the fast food or microwave meals that so many people eat.
Aren't vegetables and seeds cheaper than processed food?
but then you have to cook th... wait a second
No, not here any way.
Rice, beans, and even basic meats are cheap.
Processed meat, yeah. Which is full of shit.
I can go and get a bag of chips and two packs of pies/pasties/cheap steak for maybe £6.
Doing it properly with fresh veg will cost a minimum of of 3/4 times as much.
That's a huge part of it, but being equipped with knowledge still makes a pretty big difference, making something like an Aglio e Olio is going to be quite a bit healthier comparatively than a can of chef boyardee overloaded with sugar and salt and for a minimally longer time investment.
veggies are incredibly cheap
Not here they’re not. It must vary from one country to another.