[Outdated, please look at pinned post] Casual Conversation @lemmy.world RosebudSims @lemmy.one 2y ago What do you guys do to clear your mind/meditate? I've done box-breathing before presentations for work/school, but wonder what other methods are out there to clear your mind and relax.
I've done box-breathing before presentations for work/school, but wonder what other methods are out there to clear your mind and relax.