ADHD @lemmy.world surewhynotlem @lemmy.world 2y ago exercise for us? Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can't keep at it.Has anyone found an ADHD friendly way to exercise?
Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can't keep at it.Has anyone found an ADHD friendly way to exercise?